Quitting smoking broke me more times than I can count. I thought it was just a habit, but it felt like losing a part of myself. Here’s the raw truth from someone who’s been there.
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Quitting smoking broke me more times than I can count. I thought it was just a habit, but it felt like losing a part of myself. Here’s the raw truth from someone who’s been there.
and then
You’re not weak — cigarettes were designed to hook you. I tried quitting more than 10 times before I even made it a week. The cravings feel like they’re part of your identity. What helped me was realizing I wasn’t just fighting nicotine — I was fighting loneliness, anxiety, and routine. Quitting is like grieving a toxic relationship… you know it’s bad, but it still hurts to let go. You’re not alone in this.