I was scaredâreally scared. Overweight, exhausted, and ignoring the signs. This is the honest first step I took when my health became impossible to ignore.
Kum KumEnlightened
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
I was scaredâreally scared. Overweight, exhausted, and ignoring the signs. This is the honest first step I took when my health became impossible to ignore.
and then
The scariest part for me was looking in the mirror and realizing my body was screaming for helpâand I was ignoring it. The first step? I told someone. My wife. Then I booked a check-up. Not a gym. Not a diet. Just a real talk with my doctor. That opened the door. Donât try to sprintâjust begin.