I never thought I’d feel so lost at this age. Everything looked fine on the outside, but inside, I felt hollow. Here’s what helped me start finding my way again.
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You’re not weak or broken for feeling this way. Many of us hit a point in our 40s or 50s where the routine feels dull, and the purpose we once had fades. Start small—walk alone, read something spiritual, or reconnect with an old dream. Sometimes meaning doesn’t appear; we have to create it again, piece by piece.