I’m past tired — I feel numb. Like I’m dragging myself through each day. I think I might be burnt out from work, but I don’t know what to do anymore.
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I’m past tired — I feel numb. Like I’m dragging myself through each day. I think I might be burnt out from work, but I don’t know what to do anymore.
and then
Burnout isn’t just being tired — it’s like… I don’t even care anymore. I sit at my desk and stare at the screen, and nothing makes sense. I had to admit I couldn’t push through it like before. I took time off, talked to someone outside of work, and stopped blaming myself. Recovery is slow, but I’m learning to set better limits and stop pretending I’m invincible.