I still remember the shock when my doctor looked me in the eyes and said the word. Here’s what helped me breathe again.
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I still remember the shock when my doctor looked me in the eyes and said the word. Here’s what helped me breathe again.
and then
Honestly, I froze. I couldn’t think straight after hearing the diagnosis. But the first thing I did—after crying in my car—was tell my wife. Then I asked my doctor to write everything down so I could read it again later with a clear head. Start by getting a second opinion, gathering your options, and leaning on someone you trust. You’re not alone in this.