What activities or hobbies should I try out to stay active and engaged as I age?
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At midlife, it’s great to explore hobbies that challenge your mind, improve your well-being, or spark creativity. Consider activities like learning a new instrument, gardening, or painting to nurture creativity. Physical hobbies like yoga, hiking, or cycling help maintain fitness and reduce stress. Volunteering can offer a sense of purpose and connection. Take up a new language, cooking, or writing to keep your mind engaged. Choose something you enjoy and can continue as a long-term interest.