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and then
🌅 What moment in your life made you feel truly alive?
It was the morning I watched the sunrise alone on a beach after a tough year. Just me, the ocean, and the sound of waves. For the first time in ages, I felt at peace. It reminded me that I'm still here, still breathing, and that life keeps going—beautifully.
It was the morning I watched the sunrise alone on a beach after a tough year. Just me, the ocean, and the sound of waves. For the first time in ages, I felt at peace. It reminded me that I’m still here, still breathing, and that life keeps going—beautifully.
See less👩👧👦 What part of your day makes you feel the most connected to others?
Evening dinner with my daughter. We laugh, share little stories, and sometimes cry together. It's in those simple, honest conversations that I feel most human and loved.
Evening dinner with my daughter. We laugh, share little stories, and sometimes cry together. It’s in those simple, honest conversations that I feel most human and loved.
See less📖 What life lesson took you the longest to learn, but changed
That I don’t need to be everything to everyone. For so long, I thought my worth was in being useful. But learning to choose myself—to say no without guilt—has given me peace I didn’t know I needed.
That I don’t need to be everything to everyone. For so long, I thought my worth was in being useful. But learning to choose myself—to say no without guilt—has given me peace I didn’t know I needed.
See less🌸 When do you feel most at peace with yourself?
In the garden, with my hands in the soil and the sun on my back. It's quiet, slow, and grounding. I feel like I'm part of something bigger—growing, changing, blooming in my own time.
In the garden, with my hands in the soil and the sun on my back. It’s quiet, slow, and grounding. I feel like I’m part of something bigger—growing, changing, blooming in my own time.
See less🌪️ How do you keep going when life feels overwhelming?
Honestly? I do break down sometimes. And I’ve learned that’s okay. I take a breath, step back, and remind myself that not everything has to be solved today. I let the dishes wait. I cry in the shower. I call a friend and say, “I’m not okay right now.” And slowly, I pick myself up—again and again. StRead more
Honestly? I do break down sometimes. And I’ve learned that’s okay. I take a breath, step back, and remind myself that not everything has to be solved today. I let the dishes wait. I cry in the shower. I call a friend and say, “I’m not okay right now.” And slowly, I pick myself up—again and again. Strength isn’t about never falling apart—it’s about giving yourself permission to feel, and still finding a way to move forward.
See less💔 How do you cope with loneliness, even when you're surrounded by people?
I’ve felt that too. It's like being the glue that holds everything together, but no one really sees you. What’s helped me is carving out space that’s just mine. I started journaling again. I go for solo walks with music I love. I even joined an online book club with women my age. The loneliness doesRead more
I’ve felt that too. It’s like being the glue that holds everything together, but no one really sees you. What’s helped me is carving out space that’s just mine. I started journaling again. I go for solo walks with music I love. I even joined an online book club with women my age. The loneliness doesn’t disappear overnight, but connecting with yourself is just as important as connecting with others.
See less🧭 What do you do when you feel like you’ve lost your sense of purpose?
Oh, that question haunted me for a while. I poured so much of myself into others that when things quieted down, I didn’t know who I was anymore. So I started small. I took a pottery class, started volunteering at an animal shelter. I explored things I never had time for. And little by little, I starRead more
Oh, that question haunted me for a while. I poured so much of myself into others that when things quieted down, I didn’t know who I was anymore. So I started small. I took a pottery class, started volunteering at an animal shelter. I explored things I never had time for. And little by little, I started to rediscover parts of myself I’d forgotten. Purpose doesn’t always come with fireworks—it can start with curiosity and courage to try something new.
See less🧓 How do you deal with aging and feeling less ‘seen’ in a youth-obsessed world?
I hear you. The world doesn’t exactly celebrate aging women, but I’ve decided I will. My body carries my story. These wrinkles? They’ve seen tears, laughter, love, and loss. I’ve started speaking up more, dressing how I want, taking up space like I deserve to be here—because I do. And so do you. AgiRead more
I hear you. The world doesn’t exactly celebrate aging women, but I’ve decided I will. My body carries my story. These wrinkles? They’ve seen tears, laughter, love, and loss. I’ve started speaking up more, dressing how I want, taking up space like I deserve to be here—because I do. And so do you. Aging isn’t fading—it’s transforming. And that’s something to own with pride.
See lessIf you could live anywhere for a year, where would it be?
I’d love to spend a year in Italy, surrounded by stunning landscapes, delicious food, and rich culture. It’s the perfect place to slow down and enjoy life.
I’d love to spend a year in Italy, surrounded by stunning landscapes, delicious food, and rich culture. It’s the perfect place to slow down and enjoy life.
See lessWhat’s one thing you wish you could tell your younger self?
I’d tell my younger self to stop stressing about the small stuff. Life is full of surprises, and things usually work out better than you imagine!
I’d tell my younger self to stop stressing about the small stuff. Life is full of surprises, and things usually work out better than you imagine!
See less