Sometimes I walk into a room and forget why I’m there. It’s frustrating! Is this a sign of aging, or is there another explanation for this annoying habit?
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This is known as the “doorway effect,” and it’s surprisingly common! Crossing a doorway can signal your brain to “reset” and focus on new surroundings, momentarily disrupting your train of thought. It’s not necessarily a sign of aging but rather how the brain processes transitions. To help, try saying your intention out loud before moving to another room—it’s a simple trick that works wonders!