I gave up pretending I could “crush” Monday at 5 a.m. Instead, I found one simple thing — like a good cup of coffee or 10 minutes of silence — to give my Monday a fighting chance.
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I gave up pretending I could “crush” Monday at 5 a.m. Instead, I found one simple thing — like a good cup of coffee or 10 minutes of silence — to give my Monday a fighting chance.
and then
I stopped lying to myself about waking up at 5 a.m. and “crushing” Monday. I now build a little joy into Monday mornings — real joy, like the fancy coffee I never let myself buy or ten minutes of total silence before anyone talks to me. One small treat makes the Monday monster slightly more tolerable. Try it. Doesn’t have to be life-changing, just soul-soothing.