Friday gave me hope. Monday steals it. I always wondered why I was more exhausted after the weekend — until I realized emotional whiplash is a real thing. I started treating rest like recovery, not weakness.
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Because Friday gave you hope, my friend. Monday reminds you that you’re back in the game whether you’re ready or not. It’s not just physical — it’s emotional whiplash. You mentally checked out on Saturday and now you’re getting forcefully rebooted. I learned to stop doing 50 things on the weekend. Rest isn’t lazy; it’s a strategy.