My husband and I have very different levels of desire for intimacy, and it’s creating tension. How can we find a balance that works for both of us without feeling resentment?
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Differences in libido are common and can be managed through open and honest communication. Talk about what intimacy means to each of you—emotional, physical, or both. Experiment with different forms of connection, like cuddling, massages, or even scheduling intimate moments if spontaneity isn’t working. Understanding each other’s needs and finding compromises can help. If frustration builds, consulting a therapist specializing in couples’ issues can be a safe way to explore solutions. Remember, intimacy isn’t just about frequency; quality and mutual satisfaction matter more.