My husband used to share everything with me, but now he barely speaks. Could it be stress, or is there a deeper problem? How can I encourage him to open up again?
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Men often retreat into silence when stressed or overwhelmed. Start by choosing a calm, non-confrontational moment to ask if he’s okay. Avoid making assumptions or accusations, and listen actively when he does share. Sometimes, small acts of kindness like making his favorite meal or showing interest in his hobbies can help bridge the gap. If the silence persists, consider suggesting counseling. It could uncover hidden issues and provide tools to improve communication. Patience and empathy are key—focus on rebuilding trust one conversation at a time.