Every time I’m near this one person who gets under my skin, I feel tension rise. Over time, I’ve learned a few tricks to stay calm—because blowing up never helped me feel better anyway.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Every time I’m near this one person who gets under my skin, I feel tension rise. Over time, I’ve learned a few tricks to stay calm—because blowing up never helped me feel better anyway.
and then
I try to keep my reactions neutral, even if I’m boiling inside. Sometimes I imagine I’m watching them through glass—like they can’t really reach me. It helps me stay present but not emotionally involved.