Every time I see them, I walk away feeling emotionally empty. I don’t know why, but it keeps happening, and it’s starting to wear me down.
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Every time I see them, I walk away feeling emotionally empty. I don’t know why, but it keeps happening, and it’s starting to wear me down.
and then
You’re not imagining it—some people truly drain your emotional energy. Maybe they constantly talk about themselves, complain a lot, or ignore your emotional cues. It’s called “emotional labor,” and when you’re always giving and not receiving, you leave the interaction feeling depleted. Trust that instinct—it’s your nervous system asking for a break.