I notice that whenever things slow down—even just a little—I start feeling uneasy. It’s like my mind keeps whispering that something is wrong, even when nothing actually is.
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I notice that whenever things slow down—even just a little—I start feeling uneasy. It’s like my mind keeps whispering that something is wrong, even when nothing actually is.
and then
You may feel anxious because you’ve trained yourself to respond quickly, stay alert, and keep moving. When things slow down, your brain interprets it as a loss of control. I’ve been there too—my heart speeds up, and I feel this tightness like I’m supposed to do something right now, even if there’s nothing urgent.