I got a perm and dyed my hair at the same time, but my hair ends are split and frizzy. What should I do?
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and then
It sounds like your hair is stressed from the chemical treatments. Start by using a deep conditioning mask once a week to nourish and hydrate your hair. Look for products that target split ends and frizz. Avoid heat styling, and trim your hair regularly to reduce damage. You can also try a leave-in conditioner or hair oil to smooth the ends. For long-term health, try alternating between moisturizing and protein treatments to balance your hair’s needs.