☕ What are some easy ways to connect with others who understand grief?

It can feel so isolating, can’t it? Sometimes just knowing you’re not alone helps. There might be small support groups meeting at a local community center or even online groups where people share their experiences. Even a quiet chat with a kind neighbor or a call to an old friend who understands could make a difference. There’s no need to share everything at once; just reaching out a little can be comforting.