I’ve felt the mental strain of financial responsibility—sleepless nights, constant worry, and quiet stress. This question comes from what I actually went through.
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From my own experience, it wears you down quietly. You don’t explode—you slowly stop sleeping well, stop talking, stop asking for help.
It’s the constant calculation in your head: “Can I cover this month? What if something happens?”
The stress becomes background noise, but it’s always there. And yes, it affects confidence, relationships, and even physical health.