What are some ways to surround myself with positive, supportive people?
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Building a strong support network in your 40s involves surrounding yourself with positive, trustworthy people. Start by nurturing existing relationships with family and friends who uplift you. Seek out new connections through hobbies, classes, or professional groups that align with your interests. Be proactive in offering support to others, as this fosters mutual trust. Stay open to new friendships and prioritize people who encourage your growth and well-being. A solid support system is built on shared respect, kindness, and genuine connections.