My heart aches with memories, but they’re all I have left. How do I hold them close without the sadness just taking over completely?
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Oh, my dear, memories are precious. Maybe keep a special photo album nearby and look through it when you feel strong enough, just one or two pictures at a time. You could also listen to music you both loved, but gently, not for too long. Sometimes, just holding an object he treasured can bring a quiet sense of connection without overwhelming you. It’s okay to feel a little sad, but try to let the love in those memories be stronger.