I used to think I was just moody or hormonal, but deep down I knew something wasn’t right. I felt disconnected — like we were living parallel lives and no one noticed how lonely I was, even with him right next to me.
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I used to think I was just moody or hormonal, but deep down I knew something wasn’t right. I felt disconnected — like we were living parallel lives and no one noticed how lonely I was, even with him right next to me.
and then
Absolutely. Anger isn’t always just about what happened today — it’s often about what hasn’t happened for years. Maybe you don’t feel seen, or you’re carrying the weight of everything at home while your partner seems oblivious. That bottled-up frustration builds. Sometimes it’s a sign to pause and really ask yourself: What am I needing that I’m not getting? That question changed everything for me.