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Kum KumEnlightened

Asked: December 9, 2024In: MAN

Why Can’t I Recover from Workouts Like I Used To?

After 40, it feels like my body takes twice as long to bounce back after exercise. Is this normal, and what can I do to improve recovery?

Kum KumEnlightened

Asked: December 9, 2024In: MAN

My hairline seems to be retreating as I age. Is this inevitable for men, and is there anything I can do about it?