Some days feel like I’m walking with a hundred pounds on my back. But I realized I wasn’t weak—I was just carrying too much for too long without ever setting it down.
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It’s not just you. I feel it too, like there’s this invisible weight pressing down. I think it’s because we’ve been holding so much inside—expectations, regrets, responsibilities. No one really told us it was okay to pause, to breathe. But it is. And when I started letting a little go at a time, things got lighter. Not easier, but lighter.