I’ve recently gotten hooked on true crime podcasts and documentaries. It feels oddly fascinating, but why do so many middle-aged women share this obsession?
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True crime stories appeal to middle-aged women because they combine curiosity, problem-solving, and emotional intensity. At this stage in life, many women feel more empowered and confident, which makes exploring darker, complex topics less intimidating. True crime often provides a psychological puzzle, tapping into our natural curiosity about human behavior. Some women are drawn to it as a way to better understand risks and stay vigilant, especially if they’re balancing concerns for family safety. Others find it cathartic or even comforting to see justice served in these stories. It’s also a social phenomenon—sharing theories and discussing cases with friends or online communities adds to the appeal.