I don’t feel like myself lately. Ever since menopause started, my moods and reactions feel unfamiliar. I just want to understand what’s happening to me.
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I don’t feel like myself lately. Ever since menopause started, my moods and reactions feel unfamiliar. I just want to understand what’s happening to me.
and then
Honestly? I felt like a stranger in my own body. One moment I was calm, the next I was snapping at my partner for breathing too loudly. Menopause shakes things up because your estrogen levels are fluctuating, which affects your brain and mood. It’s not in your head—it’s in your hormones. Just know: it’s temporary, and you’re not alone.