Why do I suddenly have sensitivities to foods I’ve been eating for years? Is this just part of getting older?
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and then
Food sensitivities can develop due to changes in your gut health, immune system, or diet. Factors like aging, stress, infections, or prolonged exposure to certain foods can play a role. An imbalance in gut bacteria or underlying conditions like IBS may also contribute. Identifying triggers through an elimination diet or consulting a doctor can help manage symptoms.