In my 40s, I feel an overwhelming need to declutter my house and life. Is this just about tidying up, or something deeper?
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and then
Decluttering in midlife often reflects a desire for simplicity and clarity. It’s not just about physical space—it’s about emotional and mental freedom. At this stage, you’ve likely accumulated “stuff” that no longer aligns with your values or serves a purpose. Letting go can feel liberating, as it creates room for what truly matters. Psychologically, it’s also a way to take control, especially during a time of change. Whether it’s your closet or your social calendar, decluttering is your way of curating a life that feels lighter and more intentional.