Self-care is essential to recharge. Whether it’s reading, yoga, or a hot bath, carving out time for yourself boosts your well-being. What’s yours?
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Self-care is essential to recharge. Whether it’s reading, yoga, or a hot bath, carving out time for yourself boosts your well-being. What’s yours?
and then
For me, it’s a quiet evening with a good book and a cup of tea. I also love taking walks in nature to clear my mind. It’s my little escape from daily stress!