My skin just doesn’t look as fresh as it used to, and I don’t want to spend a fortune on products. What are some honest, practical tips for getting my glow back?
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Achieving radiant skin after 40 starts with a consistent skincare routine. Always cleanse your face gently and follow with a hydrating moisturizer containing hyaluronic acid. Sunscreen is non-negotiable—even indoors. Incorporate retinoids at night to boost collagen production and fight fine lines. Hydration is key, so drink plenty of water and include antioxidant-rich foods like berries and leafy greens in your diet. Consider professional treatments like chemical peels or laser therapy for stubborn pigmentation. Most importantly, reduce stress, as it can impact your skin. Glowing skin is about balance, inside and out!