After a week of nonstop noise and pressure, I’ve learned that true weekend rest starts when I stop trying to do and just allow myself to be.
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After a week of nonstop noise and pressure, I’ve learned that true weekend rest starts when I stop trying to do and just allow myself to be.
and then
Honestly, the best thing I’ve done is give myself permission to do nothing. A quiet morning with coffee, no phone, just sitting by the window—it feels like medicine. You don’t need to be productive every second. Rest is productive too.