I wish my husband knew that my anger isn’t really about him. When he listens instead of trying to fix me, I feel loved — even in my worst moments.
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If I could tell my husband one thing, it’s that I’m not mad at him — I’m mad because my body feels like it’s betraying me. Support means listening without fixing. When he stays calm instead of defensive, it helps me feel safe enough to soften. Patience and kindness go a long way here.