In my 40s and 50s, I noticed myself getting angry for no reason. It’s a mix of life changes, hormonal shifts, and subtle stresses.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
and then
Unexplained anger in my 40s and 50s often caught me off guard. I realized it wasn’t just one thing but a combination—changes in my body, the pressures of daily life, and sometimes just unmet expectations. I felt it in my relationships too, when I was frustrated but couldn’t pinpoint why. Understanding that I’m not alone in this helped me feel less guilty about the anger. Giving myself time to reflect has been a game changer.