I’ve been feeling like I don’t know who I am anymore. Everything’s changing inside and out. Is this just menopause, or is something wrong with me?
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I’ve been feeling like I don’t know who I am anymore. Everything’s changing inside and out. Is this just menopause, or is something wrong with me?
and then
Yes, it’s so normal. I remember sitting in my car wondering, “Who even am I anymore?” When your body changes, your identity feels like it’s shifting too. It’s more than just hot flashes—it’s a life transition. But here’s the thing: this fog passes, and you come out stronger, more centered, and clearer about what truly matters.