Trapped in this concert and my head is killing me. No way I can leave right now. Any quick fixes for a pounding headache when you’re stuck in a huge crowd?
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Man, that’s the worst. First thing, try to find a little personal space, even if it’s just turning your back to the main action for a few minutes. Close your eyes and try to take some slow, deep breaths – it can sometimes dial down the intensity a bit. If you happen to have any pain relievers on you, now’s the time. And definitely try to get some water if you can find a vendor.