I used to dread even checking the mailbox. The tension, the awkwardness β it felt like living under a cloud. Here’s how I took back my peace without needing to fix everyone else.
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I didnβt realize how much it was affecting me until I avoided going outside when they were around. I felt trapped in my own home. I started writing down what I could control β my reactions, my boundaries. I even started going on early morning walks just to reset my head. Eventually, I stopped making their behavior my responsibility. I canβt control their attitude, but I can choose to not let it ruin my day. That changed everything.