Some days I lose my patience with Mom, then feel awful afterward. Hereās whatās helped me slow down, breathe, and show up with more kindnessāeven when itās really hard.
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Some days I lose my patience with Mom, then feel awful afterward. Hereās whatās helped me slow down, breathe, and show up with more kindnessāeven when itās really hard.
and then
I get it ā some days, I have to walk out of the room, breathe, and come back with a softer heart. She repeats things, forgets what we just saidā¦ and I remind myself, this isn’t the mother I grew up with. She’s changing, and honestly, so am I. Compassion takes practice ā but itās worth it.