I feel like everything is slipping away—my plans, my focus, my direction. How do I start fixing this and take back control over my life?
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Regaining control of your life starts with small, intentional steps. Identify your priorities and set clear, achievable goals. Create a daily routine that balances responsibilities with self-care. Practice mindfulness to stay present and reduce stress. Learn to say no to commitments that don’t align with your values, and let go of what you can’t control. Surround yourself with supportive people who uplift you. Regularly assess your progress, celebrate small wins, and adjust your path as needed. With consistency and patience, you can reclaim your sense of purpose and direction.