What products or habits can help prevent wrinkles and other signs of aging?
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and then
To protect your skin from aging in your 40s, use a daily sunscreen with at least SPF 30 to protect against UV damage. Hydrate your skin with a good moisturizer, especially one with ingredients like hyaluronic acid or peptides that help boost collagen. Incorporate a gentle exfoliation routine to remove dead skin cells and promote cell turnover. Avoid smoking and excessive alcohol, as both can age your skin. Stay hydrated, eat antioxidant-rich foods, and get enough sleep to support skin repair and regeneration.