What are the best ways to combat dry skin in your 50s?
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As we age, skin tends to lose moisture more easily, leading to dryness. To combat this, start by using a richer moisturizer, especially one containing ceramides or hyaluronic acid, which help lock in moisture. Avoid hot showers and harsh soaps, as they can strip your skin of its natural oils. You may also want to consider using a humidifier at night to add moisture back into the air. Always apply a thick, nourishing cream or oil at night to keep your skin hydrated while you sleep. Don’t forget to drink plenty of water throughout the day to support skin hydration from the inside out.