Telling my wife and kids was one of the hardest things I’ve ever done. If you’re facing that moment now, here’s what I learned—and how it brought us closer, not further apart.
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When I was first told I had a serious illness, my world stopped. If you’re there now, I want to share what helped me take the first step forward without falling apart.
At 52, I felt like I’d missed my chance to be healthy again. But I started slow — and now I’m stronger, calmer, and more alive than I ever was in my 30s.