After losing a loved one, we find different ways to honor their memory. It could be through traditions, words, or small everyday acts.
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You’ve got years of experience—what advice do you share with your kids to help them grow into strong, independent adults?
In my 20s, I thought life would make more sense by now. I chased stability and tried to be everything for everyone, but I lost parts of myself along the way.
Trapped in this concert and my head is killing me. No way I can leave right now. Any quick fixes for a pounding headache when you’re stuck in a huge crowd?
Most nights, I felt like I’d failed as a father. Regret, guilt—it was crushing. But little by little, I found a way to forgive myself and show up differently. This is how I started healing, one day at a time.
I thought it was too late for wonder. But then one day I laughed so hard I cried—and I knew joy was still inside me, waiting for an invitation.
After 20+ years of smoking, I finally found a mix of tools and mindset that worked. Here’s what helped me quit.
I’ve started noticing the magic in small things — coffee, quiet mornings, slow routines. These little habits bring me back to myself every day.
I’m tired of feeling crushed by stress. I wonder if I could somehow see it differently — maybe it wouldn’t feel so heavy.
I sometimes feel a pang of sadness when I think of friends I’ve lost touch with. Is it normal to feel this way as we grow older?
and then