Whenever I try to relax with things still left undone, I feel guilty — like I don’t deserve the break yet.
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I always end up racing through tasks just so I can be “done.” I’m not sure why, but I can’t seem to slow down.
I feel restless and uneasy if even one thing is left unfinished. I wonder if it’s normal to feel this anxious until everything’s wrapped up.
I can’t unwind until my entire to-do list is done — even the tiny stuff. It’s like my brain refuses to relax until every box is ticked.
Lately, I’ve been having more headaches, trouble sleeping, and this tight feeling in my chest. Could this all be from stress?
I’m tired of feeling crushed by stress. I wonder if I could somehow see it differently — maybe it wouldn’t feel so heavy.
I’ve noticed I get irritated faster now, and even small things can send my heart racing. I wasn’t like this before — has my brain actually changed?
It’s like there’s always this invisible clock ticking behind me, pushing me to move faster. No matter how much I get done, I can’t seem to slow down.
I’m starting to feel used. My friend never paid me back, and now they’re acting like nothing happened. Would it be wrong to just cut ties?
I’m stressed about asking my friend to pay me back. I don’t want to make it awkward or seem petty, but it’s been a while. How do I bring it up without ruining things?
and then