Many men in their 40s and 50s develop an unexpected passion for gardening. What’s behind this shift, and is there a deeper psychological or biological reason?
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Many men in their 40s and 50s develop an unexpected passion for gardening. What’s behind this shift, and is there a deeper psychological or biological reason?
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Gardening appeals to middle-aged men because it combines relaxation, creativity, and purpose. This phase of life often brings a desire to slow down and connect with nature. Psychologically, nurturing plants can feel fulfilling, especially as children grow up and careers plateau. Biologically, spending time outdoors increases serotonin levels, reducing stress. It’s not just a hobby; it’s a form of self-care. Plus, many men discover it’s a rewarding way to improve their homes and even grow their own food. Give it a try—it’s more satisfying than you’d expect.