I’ve started noticing dark spots and pigmentation on my face. Why are these appearing now, and how can I fade them?
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and then
Dark spots, also known as hyperpigmentation or age spots, are common in your 40s due to aging and past skin damage. Here’s why they appear:
– Sun Damage: UV exposure accumulates over the years, triggering melanin production and creating dark patches.
– Hormonal Changes: Hormonal shifts during perimenopause can cause melasma, especially in women.
– Slower Skin Renewal: Aging slows the skin’s ability to repair itself, making dark spots more stubborn and noticeable.
– Inflammation: Past acne, cuts, or irritation can leave pigmentation behind, lingering longer as you age.
– Lifestyle Factors: Stress, diet, and environmental pollutants can worsen uneven skin tone.
Solutions:
– Use brightening products with Vitamin C, niacinamide, or kojic acid to fade dark spots.
– Apply SPF daily to prevent further pigmentation.
– Exfoliate gently with AHAs or BHAs to encourage cell turnover.
– Consider dermatological treatments like chemical peels or laser therapy for stubborn spots.
With consistent care and sun protection, dark spots can fade, restoring a clearer and brighter complexion.