Why am I getting gray hair and a receding hairline all at once? Is this just the way it goes as I age?
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Gray hair and a receding hairline are common signs of aging, often influenced by genetics. Hair turns gray as melanin production slows, while a receding hairline is linked to hormonal changes, particularly DHT. Stress, lifestyle, and nutrition can accelerate these changes. While normal, treatments like hair care products, lifestyle adjustments, or professional advice can help manage them.