After struggling through stress and burnout, I searched for healthier ways to cope. This question reflects my own journey to manage financial pressure better.
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After struggling through stress and burnout, I searched for healthier ways to cope. This question reflects my own journey to manage financial pressure better.
and then
What helped me the most was talking openly—with my partner, with close friends, sometimes even with coworkers who felt the same.
Also, breaking the big stress into smaller steps made it less overwhelming: tracking expenses, creating a simple plan, or even finding a small side income.
Most importantly, realizing this: You’re not supposed to carry everything alone.