Lately, I’ve been having more headaches, trouble sleeping, and this tight feeling in my chest. Could this all be from stress?
Kum KumEnlightened
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Lately, I’ve been having more headaches, trouble sleeping, and this tight feeling in my chest. Could this all be from stress?
and then
I can relate to that. For me, it started with poor sleep — waking up at 3 a.m. and not being able to fall back asleep. Then came the tension headaches, the stomach issues, even a faster heartbeat. I didn’t connect the dots at first, but chronic stress can really take a toll on your body. Those symptoms? They’re your body waving a red flag.