I used to say, “It’s too late for me.” But when I finally quit in my 50s, my body—and life—proved me wrong.
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and then
It’s never too late. I quit in my 50s, and within weeks, I could breathe deeper and had more energy. After months, my blood pressure improved, and I felt hopeful again. My doctor told me every day without a cigarette adds to your life. And emotionally? I finally felt in control again. Don’t let age stop you—your future self will thank you more than you know.