I’ve powered through shifts feeling like a ghost — barely present, just moving. I didn’t think of it as strong, just necessary. Here’s what got me through.
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I’ve powered through shifts feeling like a ghost — barely present, just moving. I didn’t think of it as strong, just necessary. Here’s what got me through.
and then
You go into autopilot. I used to talk to myself, like a coach: “Just 30 more minutes.” I’d numb the fatigue with coffee or sugar. Sometimes, I’d smile so people wouldn’t ask how I was. Looking back, I was running on empty and pretending I wasn’t.