The emotional weight hit me harder than the physical pain. Here’s how I found peace again, one small moment at a time, after my world turned upside down.
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The emotional weight hit me harder than the physical pain. Here’s how I found peace again, one small moment at a time, after my world turned upside down.
and then
The hardest part wasn’t the hospital—it was the quiet afterward. At night, I’d lie awake wondering if I’d ever feel ‘normal’ again. Talking to a counselor helped, but so did walking in nature, journaling, and calling friends I hadn’t spoken to in years. There’s no ‘right’ way to feel. But naming your feelings and giving yourself space to process—that’s where healing starts.